Beginning weight-326
Weight-318
Well things have been going really good. Who knew I would love broccoli?? I have been staying away from Pepsi and colas. My greatest weakness! Everything is sugar-free. So far so good. We have been eating more veggies.
I need to get out and take Pika for a walk before it gets too cold. I think the added exercise would help. Duh! Right? It really hurts my back to be on my feet for too long. I have really bad back spasms. I am sure this is weight related and the more I lose the more this pain will go away.
Had a bit of a slip...We ate at Taco Johns for supper. Had a regular Pepsi instead of diet. Well it was the first time I ate out in weeks so I am not going to totally beat myself up over it.
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