Ok, I am going to try this again.
Hello there! This is my very first blog. I am going to use it to just tell my daily life. I am starting a lifestyle change that is going to make a HUGE difference for my life. My family and I are going to start eating healthy and getting active.
I currently weigh 321 pounds. I don't want to DIET...they never work. I am going to change the foods I buy and cook and use portion control. Hopefully I will learn how to do this the right way and I will leave you any insights I get.
Shopping today...
bought lots of vegetables and whole grain pasta, sugar free drinks. I bought some meal replacement bars and a protein shake.
I don't know what I am doing but I am going to learn. I would love for you to follow my journey.